Rachael Brady v1:00/1:00r...1 SkiErg
233m
Meters
1:00.0
Time
2:08.7
Pace
14
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 388m |
| Overall Time | 2:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 41 |
| Stroke Count | 41 |
| Drag Factor | 60 |
March 19, 2024 10:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 41 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 41 | |
| r: 1:00 | 155m | |||||
| r155m |
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Workout Graph
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