Rachael Brady v50c/2:00r...5 SkiErg

2,455

Meters

10:44.4

Time

2:11.2

Pace

150

Calories

Rest Distance113
Rest Time10:00.0
Overall Distance2,568
Overall Time20:44.4
Average Watts155
Calories Per Hour832
Stroke Rate41
Stroke Count415
Drag Factor59

October 15, 2024 11:09:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:44.4 2,455 2:11.2 155 832 41
3:42.5 833 2:13.5 147 805 35
r: 2:00 23
2:52.8 657 2:11.5 154 829 37
r: 2:00 22
2:09.4 492 2:11.5 154 829 39
r: 2:00 22
1:21.7 319 2:08.0 167 873 46
r: 2:00 22
0:38.0 153 2:04.1 183 928 51
r: 2:00 24
r113

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Workout Graph

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