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Darren Morris v2:00/r...20 row

7,382

Meters

29:58.0

Time

2:01.7

Pace

481

Calories

Rest Distance0
Rest Time
Overall Distance7,382
Overall Time29:58.0
Average Watts194
Calories Per Hour966
Stroke Rate24
Stroke Count730
Drag Factor127

April 17, 2025 09:11:51

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Long VO2max Intervals 1 on Castle Loop, Bled - Long VO2max Intervals 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:58.0 7,382 2:01.7 194 966 24
2:00.0 470 2:07.6 168 878 21
2:00.0 478 2:05.5 177 909 22
0:50.0 192 2:10.2 159 845 20
0:09.0 42 1:47.1 285 1279 27
0:50.0 194 2:08.8 164 862 23
0:09.0 47 1:35.7 399 1672 33
1:00.0 234 2:08.2 166 871 22
0:30.0 142 1:45.6 297 1321 32
2:30.0 639 1:57.3 216 1044 28
2:00.0 478 2:05.5 177 909 24
0:30.0 150 1:40.0 350 1504 32
2:30.0 637 1:57.7 214 1038 28
2:00.0 456 2:11.5 154 828 22
0:30.0 140 1:47.1 285 1279 28
2:30.0 642 1:56.8 220 1055 28
2:00.0 461 2:10.1 159 846 22
0:30.0 152 1:38.6 364 1553 32
2:30.0 647 1:55.9 225 1073 28
2:00.0 466 2:08.7 164 864 22
3:00.0 715 2:05.8 175 903 20

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Workout Graph

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