Darren Morris v10:00/r...2 row
2,469
Meters
10:04.5
Time
2:02.4
Pace
160
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,469 |
| Overall Time | 10:04.5 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 124 |
May 03, 2025 07:23:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,469 | 2:02.4 | 191 | 956 | 23 |
| 10:00.0 | 2,456 | 2:02.1 | 192 | 960 | 23 |
| 0:04.5 | 13 | 2:53.0 | 68 | 532 | 0 |
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Workout Graph
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Rowed on EXR: EXR | Cadence Drill 2 on Rowing On The Edge, EXR World - Cadence Drill 2