Darren Morris v5000m/r...1 row
5,000
Meters
19:38.5
Time
1:57.8
Pace
337
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 19:38.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 126 |
September 17, 2025 09:50:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.5 | 5,000 | 1:57.8 | 214 | 1035 | 24 |
| 19:38.5 | 5,000 | 1:57.8 | 214 | 1035 | 24 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer on Castle Loop, Bled - 5 kilometer