Darren Morris v2:30/r...3 row
8,297
Meters
35:00.0
Time
2:06.5
Pace
520
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,297 |
| Overall Time | 35:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 777 |
| Drag Factor | 129 |
October 10, 2025 08:48:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 8,297 | 2:06.5 | 173 | 894 | 22 |
| 2:30.0 | 566 | 2:12.5 | 150 | 817 | 21 |
| 30:00.0 | 7,161 | 2:05.6 | 176 | 906 | 22 |
| 2:30.0 | 570 | 2:11.5 | 154 | 828 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 on Coldplain Loop, EXR World - Endurance Rally 1