Darren Morris 500m row
500
Meters
1:39.5
Time
1:39.5
Pace
40
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 130 |
October 10, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 30 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 30 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 30 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 30 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 30 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 30 |
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Workout Graph
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