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Darren Morris v2000m/r...16 row

8,500

Meters

33:57.9

Time

1:59.8

Pace

598

Calories

Rest Distance0
Rest Time1:00.0
Overall Distance8,500
Overall Time34:57.9
Average Watts203
Calories Per Hour999
Stroke Rate25
Stroke Count836
Drag Factor153

November 26, 2025 09:13:49

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Interval Preparation 1 on Desert Eight, EXR World - Interval Preparation 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:57.9 8,500 1:59.8 203 999 25
8:20.0 2,000 2:05.0 179 916 21
0:49.0 250 1:38.0 372 1579 32
2:13.0 500 2:13.0 149 812 23
0:49.5 250 1:39.0 361 1541 33
2:09.5 500 2:09.5 161 854 22
1:44.5 500 1:44.5 307 1355 27
2:13.9 500 2:13.9 146 801 21
1:48.0 500 1:48.0 278 1256 32
0:48.5 250 1:37.0 383 1619 33
2:07.5 500 2:07.5 169 881 22
0:51.0 250 1:42.0 330 1435 32
2:09.5 500 2:09.5 161 854 24
1:48.5 500 1:48.5 274 1243 30
2:10.0 500 2:10.0 159 848 23
1:49.5 500 1:49.5 267 1217 31
2:06.0 500 2:06.0 175 902 21

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Workout Graph

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