Darren Morris v5000m/r...1 row
5,000
Meters
19:02.5
Time
1:54.2
Pace
350
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 19:02.5 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 27 |
| Stroke Count | 515 |
| Drag Factor | 133 |
November 27, 2025 17:30:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.5 | 5,000 | 1:54.2 | 235 | 1107 | 27 |
| 19:02.5 | 5,000 | 1:54.2 | 235 | 1107 | 27 |
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Workout Graph
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Rowed on EXR: EXR | 5k in Watermill Wanderlust, Henley - 5k