Darren Morris v2:30/r...3 row
8,216
Meters
35:00.0
Time
2:07.7
Pace
511
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,216 |
| Overall Time | 35:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 770 |
| Drag Factor | 134 |
December 19, 2025 12:22:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 8,216 | 2:07.7 | 168 | 877 | 22 |
| 2:30.0 | 539 | 2:19.1 | 130 | 747 | 22 |
| 30:00.0 | 7,022 | 2:08.1 | 166 | 872 | 22 |
| 2:30.0 | 655 | 1:54.5 | 233 | 1102 | 27 |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 in Boston Loop, Boston - Endurance Rally 1