Darren Morris 20:16 row
5,028
Meters
20:16.3
Time
2:00.9
Pace
331
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 127 |
February 07, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:16.3 | 5,028 | 2:00.9 | 198 | 980 | 331 | 23 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 22 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 22 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 24 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 26 |
| 20:16.3 | 60 | 2:15.8 | 140 | 780 | 3 | 20 |
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Workout Graph
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