Darren Morris v5:00/2:00r...10 row
14,048
Meters
59:00.0
Time
2:05.9
Pace
941
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,100 |
| Overall Time | 1:07:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 1356 |
| Drag Factor | 128 |
February 17, 2026 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:00.0 | 14,048 | 2:05.9 | 175 | 956 | 22 | |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 936 | 23 | |
| r: 2:00 | 18 | |||||
| 6:00.0 | 1,424 | 2:06.4 | 173 | 900 | 24 | |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 930 | 24 | |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 970 | 24 | |
| r: 3:00 | 15 | |||||
| 6:00.0 | 1,185 | 2:31.8 | 100 | 800 | 19 | |
| 6:00.0 | 1,559 | 1:55.4 | 227 | 1090 | 24 | |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1060 | 24 | |
| r: 3:00 | 19 | |||||
| 6:00.0 | 1,469 | 2:02.5 | 190 | 990 | 24 | |
| 6:00.0 | 1,495 | 2:00.4 | 201 | 1020 | 24 | |
| 6:00.0 | 1,270 | 2:21.7 | 123 | 870 | 19 | |
| r52 |
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Workout Graph
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