Darren Morris v5:00/2:00r...10 row

14,048

Meters

59:00.0

Time

2:05.9

Pace

941

Calories

Rest Distance52
Rest Time8:00.0
Overall Distance14,100
Overall Time1:07:00.0
Average Watts175
Calories Per Hour902
Stroke Rate22
Stroke Count1356
Drag Factor128

February 17, 2026 19:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
59:00.0 14,048 2:05.9 175 902 22
5:00.0 1,206 2:04.3 182 926 23
r: 2:00 18
6:00.0 1,424 2:06.4 173 896 24
6:00.0 1,445 2:04.5 181 923 24
6:00.0 1,473 2:02.1 192 960 24
r: 3:00 15
6:00.0 1,185 2:31.8 100 643 19
6:00.0 1,559 1:55.4 227 1082 24
6:00.0 1,528 1:57.8 214 1036 24
r: 3:00 19
6:00.0 1,469 2:02.5 190 954 24
6:00.0 1,495 2:00.4 201 990 24
6:00.0 1,270 2:21.7 123 723 19
r52

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