Darren Morris 16:07 row
3,816
Meters
16:07.1
Time
2:06.7
Pace
238
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 125 |
March 03, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.1 | 3,816 | 2:06.7 | 172 | 892 | 238 | 23 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 24 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 24 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 24 |
| 16:07.1 | 260 | 2:09.0 | 163 | 860 | 16 | 22 |