Darren Morris 31:57 row
7,220
Meters
31:57.0
Time
2:12.7
Pace
433
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 126 |
May 20, 2026 19:28:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:57.0 | 7,220 | 2:12.7 | 150 | 813 | 433 | 22 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 780 | 65 | 21 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 22 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 23 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 23 |
| 31:57.0 | 439 | 2:13.2 | 148 | 769 | 25 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston