Darren Morris 22:23 row
5,010
Meters
22:23.9
Time
2:14.1
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 129 |
July 19, 2026 11:38:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.9 | 5,010 | 2:14.1 | 145 | 798 | 298 | 23 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 24 |
| 22:23.9 | 534 | 2:14.7 | 143 | 800 | 32 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled