Darren Morris 22:26 row
5,015
Meters
22:26.0
Time
2:14.1
Pace
299
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 128 |
July 23, 2026 07:06:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.0 | 5,015 | 2:14.1 | 145 | 799 | 299 | 24 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 732 | 61 | 22 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 23 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 |
| 22:26.0 | 551 | 2:12.4 | 151 | 838 | 34 | 24 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World