Darren Morris 22:25 row
5,014
Meters
22:25.9
Time
2:14.2
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 128 |
July 28, 2026 07:38:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.9 | 5,014 | 2:14.2 | 145 | 797 | 298 | 22 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 21 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 23 |
| 22:25.9 | 557 | 2:10.9 | 156 | 838 | 34 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lake Loop, EXR World