Darren Morris 21:28 row
5,056
Meters
21:28.5
Time
2:07.4
Pace
315
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 126 |
August 05, 2026 07:59:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.5 | 5,056 | 2:07.4 | 169 | 880 | 315 | 27 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 804 | 67 | 26 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 28 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 900 | 75 | 28 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 28 |
| 21:28.5 | 339 | 2:10.5 | 157 | 854 | 21 | 26 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World