Darren Morris 15:09 row
3,550
Meters
15:09.0
Time
2:08.0
Pace
220
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 127 |
September 13, 2026 08:29:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.0 | 3,550 | 2:08.0 | 167 | 871 | 220 | 24 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 24 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 948 | 79 | 26 |
| 15:09.0 | 25 | 3:00.0 | 60 | 400 | 1 | 7 |
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Rowed on EXR: EXR | Just Row in Cliff Course, Henley