Darren Morris 21:05 row
5,019
Meters
21:05.5
Time
2:06.0
Pace
317
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 129 |
October 08, 2026 10:53:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.5 | 5,019 | 2:06.0 | 175 | 901 | 317 | 25 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 25 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 960 | 80 | 26 |
| 21:05.5 | 263 | 2:04.5 | 181 | 989 | 18 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley