Darren Morris 20:29 row
5,011
Meters
20:29.0
Time
2:02.6
Pace
325
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 126 |
October 09, 2026 12:36:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:29.0 | 5,011 | 2:02.6 | 190 | 951 | 325 | 23 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 828 | 69 | 20 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 19 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 26 |
| 20:00.0 | 1,309 | 1:54.5 | 233 | 1080 | 90 | 28 |
| 20:29.0 | 115 | 2:06.0 | 175 | 993 | 8 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled