Darren Morris 21:26 row
5,019
Meters
21:26.5
Time
2:08.1
Pace
312
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 128 |
October 19, 2026 07:16:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.5 | 5,019 | 2:08.1 | 166 | 873 | 312 | 24 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 24 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 25 |
| 21:26.5 | 335 | 2:09.1 | 163 | 915 | 22 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley