Darren Morris 29:17 row
7,018
Meters
29:17.5
Time
2:05.2
Pace
446
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 127 |
October 20, 2026 11:18:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.5 | 7,018 | 2:05.2 | 178 | 913 | 446 | 22 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 19 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 22 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 23 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 24 |
| 29:17.5 | 1,037 | 2:04.1 | 183 | 936 | 67 | 24 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World