Darren Morris 4x1458m/2:00r row
5,832m
Meters
23:23.7
Time
2:00.3
Pace
385
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,923m |
| Overall Time | 31:23.7 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 178 |
February 23, 2024 09:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.7 | 5,832m | 2:00.3 | 201 | 991 | 25 | |
| 5:50.1 | 1,458m | 2:00.0 | 202 | 996 | 26 | |
| 5:49.5 | 1,458m | 1:59.8 | 203 | 999 | 24 | |
| 5:49.2 | 1,458m | 1:59.7 | 204 | 1001 | 26 | |
| 5:55.0 | 1,458m | 2:01.7 | 194 | 967 | 24 | |
| r91m |
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Workout Graph
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