Darren Morris 3x1877m/2:00r row
5,631m
Meters
22:19.1
Time
1:58.9
Pace
377
Calories
| Rest Distance | 60m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,691m |
| Overall Time | 28:19.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 181 |
February 26, 2024 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.1 | 5,631m | 1:58.9 | 208 | 1016 | 24 | |
| 7:28.4 | 1,877m | 1:59.4 | 205 | 1006 | 23 | |
| 7:26.2 | 1,877m | 1:58.8 | 208 | 1017 | 25 | |
| 7:24.5 | 1,877m | 1:58.4 | 211 | 1025 | 26 | |
| r60m |
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Workout Graph
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