Darren Morris 5000m row
5,000m
Meters
20:45.2
Time
2:04.5
Pace
314
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 133 |
March 04, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 5,000m | 2:04.5 | 181 | 923 | 23 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 20 |
| 2:09.4 | 1,000m | 2:09.4 | 162 | 855 | 20 |
| 2:08.7 | 1,500m | 2:08.7 | 164 | 865 | 21 |
| 2:05.1 | 2,000m | 2:05.1 | 179 | 915 | 23 |
| 2:03.3 | 2,500m | 2:03.3 | 187 | 942 | 24 |
| 2:02.7 | 3,000m | 2:02.7 | 189 | 952 | 24 |
| 2:00.9 | 3,500m | 2:00.9 | 198 | 981 | 25 |
| 2:06.2 | 4,000m | 2:06.2 | 174 | 899 | 26 |
| 1:57.7 | 4,500m | 1:57.7 | 215 | 1038 | 27 |
| 1:59.3 | 5,000m | 1:59.3 | 206 | 1009 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.