Darren Morris 7500m row
7,500m
Meters
30:48.1
Time
2:03.2
Pace
483
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
| Drag Factor | 134 |
March 05, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.1 | 7,500m | 2:03.2 | 187 | 944 | 23 |
| 6:10.8 | 1,500m | 2:03.6 | 185 | 937 | 20 |
| 6:08.7 | 3,000m | 2:02.9 | 189 | 948 | 22 |
| 6:09.1 | 4,500m | 2:03.0 | 188 | 946 | 24 |
| 6:15.6 | 6,000m | 2:05.2 | 178 | 913 | 25 |
| 6:03.9 | 7,500m | 2:01.3 | 196 | 974 | 27 |
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Workout Graph
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