Darren Morris 5000m row
5,000m
Meters
20:25.6
Time
2:02.5
Pace
319
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 135 |
March 07, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.6 | 5,000m | 2:02.5 | 190 | 954 | 27 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 24 |
| 2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 26 |
| 2:02.6 | 1,500m | 2:02.6 | 190 | 953 | 27 |
| 2:01.2 | 2,000m | 2:01.2 | 197 | 976 | 27 |
| 2:04.7 | 2,500m | 2:04.7 | 180 | 921 | 26 |
| 2:03.4 | 3,000m | 2:03.4 | 186 | 941 | 28 |
| 2:08.5 | 3,500m | 2:08.5 | 165 | 867 | 27 |
| 2:03.1 | 4,000m | 2:03.1 | 188 | 945 | 29 |
| 2:03.3 | 4,500m | 2:03.3 | 187 | 942 | 30 |
| 1:59.3 | 5,000m | 1:59.3 | 206 | 1009 | 32 |
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Workout Graph
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