Darren Morris 5000m row
5,000m
Meters
24:17.6
Time
2:25.7
Pace
282
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 552 |
| Drag Factor | 127 |
March 08, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.6 | 5,000m | 2:25.7 | 113 | 688 | 22 |
| 2:55.6 | 500m | 2:55.6 | 65 | 522 | 18 |
| 2:37.0 | 1,000m | 2:37.0 | 90 | 611 | 23 |
| 2:44.8 | 1,500m | 2:44.8 | 78 | 569 | 20 |
| 2:19.6 | 2,000m | 2:19.6 | 129 | 742 | 23 |
| 2:26.6 | 2,500m | 2:26.6 | 111 | 682 | 22 |
| 2:18.3 | 3,000m | 2:18.3 | 132 | 755 | 20 |
| 2:26.9 | 3,500m | 2:26.9 | 110 | 679 | 25 |
| 2:13.3 | 4,000m | 2:13.3 | 148 | 808 | 23 |
| 2:30.1 | 4,500m | 2:30.1 | 103 | 656 | 24 |
| 1:45.5 | 5,000m | 1:45.5 | 298 | 1325 | 31 |
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Workout Graph
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