Darren Morris 5000m row

5,000m

Meters

21:03.0

Time

2:06.3

Pace

310

Calories

Average Watts174
Calories Per Hour897
Stroke Rate25
Stroke Count544
Drag Factor159

March 16, 2024 08:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:03.0 5,000m 2:06.3 174 897 25
2:14.5 500m 2:14.5 144 795 24
2:08.6 1,000m 2:08.6 165 866 25
2:07.6 1,500m 2:07.6 168 879 25
2:07.3 2,000m 2:07.3 170 883 26
2:05.7 2,500m 2:05.7 176 906 27
2:03.7 3,000m 2:03.7 185 936 25
2:04.4 3,500m 2:04.4 182 925 26
2:02.5 4,000m 2:02.5 190 955 26
2:04.3 4,500m 2:04.3 182 927 27
2:04.5 5,000m 2:04.5 181 924 27

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Workout Graph

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