Darren Morris 5000m row

5,000m

Meters

24:39.9

Time

2:27.9

Pace

276

Calories

Average Watts108
Calories Per Hour671
Stroke Rate25
Stroke Count619
Drag Factor148

March 18, 2024 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:39.9 5,000m 2:27.9 108 671 25
2:38.1 500m 2:38.1 89 604 24
2:45.6 1,000m 2:45.6 77 565 28
2:42.0 1,500m 2:42.0 82 583 23
2:32.4 2,000m 2:32.4 99 640 24
2:27.4 2,500m 2:27.4 109 676 24
2:31.9 3,000m 2:31.9 100 643 25
2:28.2 3,500m 2:28.2 108 670 26
2:27.7 4,000m 2:27.7 109 673 26
2:13.3 4,500m 2:13.3 148 808 27
1:53.3 5,000m 1:53.3 241 1128 25

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Workout Graph

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