Darren Morris 5000m row
5,000m
Meters
19:30.8
Time
1:57.0
Pace
337
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 165 |
March 21, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.8 | 5,000m | 1:57.0 | 218 | 1050 | 26 |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 26 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 26 |
| 1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 26 |
| 1:57.4 | 2,000m | 1:57.4 | 216 | 1044 | 27 |
| 1:57.1 | 2,500m | 1:57.1 | 218 | 1050 | 27 |
| 1:57.2 | 3,000m | 1:57.2 | 217 | 1048 | 27 |
| 1:58.0 | 3,500m | 1:58.0 | 213 | 1033 | 26 |
| 1:56.5 | 4,000m | 1:56.5 | 221 | 1061 | 27 |
| 1:56.3 | 4,500m | 1:56.3 | 222 | 1065 | 27 |
| 1:52.6 | 5,000m | 1:52.6 | 245 | 1143 | 30 |
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Workout Graph
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