Darren Morris 5000m row

5,000m

Meters

20:21.4

Time

2:02.1

Pace

324

Calories

Average Watts192
Calories Per Hour961
Stroke Rate22
Stroke Count461
Drag Factor170

March 24, 2024 10:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:21.4 5,000m 2:02.1 192 961 22
2:17.5 500m 2:17.5 135 763 21
2:00.2 1,000m 2:00.2 202 993 24
1:59.6 1,500m 1:59.6 205 1004 23
2:00.9 2,000m 2:00.9 198 981 22
2:01.2 2,500m 2:01.2 197 976 22
2:00.5 3,000m 2:00.5 200 988 22
2:01.2 3,500m 2:01.2 197 976 22
2:01.6 4,000m 2:01.6 195 969 22
2:01.4 4,500m 2:01.4 196 973 23
1:57.3 5,000m 1:57.3 217 1046 25

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Workout Graph

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