Darren Morris 5000m row
5,000m
Meters
21:12.8
Time
2:07.2
Pace
309
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 144 |
March 27, 2024 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.8 | 5,000m | 2:07.2 | 170 | 884 | 26 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 24 |
| 2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 23 |
| 2:12.4 | 1,500m | 2:12.4 | 151 | 818 | 26 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 26 |
| 2:06.9 | 2,500m | 2:06.9 | 171 | 889 | 26 |
| 2:01.4 | 3,000m | 2:01.4 | 196 | 973 | 27 |
| 2:04.2 | 3,500m | 2:04.2 | 183 | 928 | 28 |
| 2:01.4 | 4,000m | 2:01.4 | 196 | 973 | 28 |
| 2:03.1 | 4,500m | 2:03.1 | 188 | 945 | 29 |
| 2:03.2 | 5,000m | 2:03.2 | 187 | 944 | 28 |
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Workout Graph
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