Darren Morris 5000m row
5,000m
Meters
19:49.3
Time
1:58.9
Pace
332
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 164 |
March 29, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.3 | 5,000m | 1:58.9 | 208 | 1016 | 23 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 22 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 21 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 22 |
| 1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 23 |
| 1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 23 |
| 1:57.6 | 3,000m | 1:57.6 | 215 | 1040 | 24 |
| 1:57.3 | 3,500m | 1:57.3 | 217 | 1046 | 24 |
| 1:56.6 | 4,000m | 1:56.6 | 221 | 1059 | 24 |
| 1:56.8 | 4,500m | 1:56.8 | 220 | 1055 | 24 |
| 1:56.4 | 5,000m | 1:56.4 | 222 | 1063 | 24 |
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Workout Graph
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