Darren Morris 4:58 row
1,128m
Meters
4:58.2
Time
2:12.1
Pace
69
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 183 |
April 02, 2024 05:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.2 | 1,128m | 2:12.1 | 152 | 821 | 25 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 28 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 27 |
| 4:58.1 | 177m | 2:44.1 | 79 | 572 | 23 |
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Workout Graph
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