Darren Morris 250c row
4,146m
Meters
18:39.1
Time
2:14.9
Pace
250
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 438 |
| Drag Factor | 151 |
April 05, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.1 | 4,146m | 2:14.9 | 142 | 790 | 23 |
| 4:04.9 | 866m | 2:21.3 | 124 | 726 | 24 |
| 3:48.2 | 838m | 2:16.1 | 139 | 777 | 23 |
| 3:44.0 | 832m | 2:14.6 | 143 | 793 | 24 |
| 3:25.6 | 796m | 2:09.1 | 162 | 859 | 23 |
| 3:36.3 | 814m | 2:12.8 | 149 | 813 | 23 |
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Workout Graph
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