Darren Morris v6000m/r...1 row
6,000m
Meters
23:29.5
Time
1:57.4
Pace
407
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,000m |
Overall Time | 23:29.5 |
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 25 |
Stroke Count | 578 |
Drag Factor | 0 |
June 28, 2024 09:31:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:29.5 | 6,000m | 1:57.4 | 216 | 1043 | 25 | |
23:29.5 | 6,000m | 1:57.4 | 216 | 1043 | 25 | |
r0m |
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Workout Graph
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Rowed on EXR: EXR | 6 km in Boston - 6 km