Darren Morris v5000m/r...1 row
5,000m
Meters
19:19.0
Time
1:55.9
Pace
344
Calories
149
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 19:19.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 0 |
July 10, 2024 18:33:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.0 | 5,000m | 1:55.9 | 225 | 1073 | 26 | 149 |
| 19:19.0 | 5,000m | 1:55.9 | 225 | 1073 | 26 | 163 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 5 kilometer on Bled - 5 kilometer