Darren Morris 6000m row
6,000
Meters
23:30.5
Time
1:57.5
Pace
410
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 127 |
July 28, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.5 | 6,000 | 1:57.5 | 216 | 1041 | 410 | 26 |
| 4:36.7 | 1,200 | 1:55.2 | 228 | 1086 | 83 | 23 |
| 4:40.9 | 2,400 | 1:57.0 | 218 | 1051 | 82 | 27 |
| 4:36.8 | 3,600 | 1:55.3 | 228 | 1085 | 83 | 28 |
| 4:42.6 | 4,800 | 1:57.7 | 214 | 1037 | 82 | 28 |
| 4:53.5 | 6,000 | 2:02.2 | 191 | 958 | 80 | 27 |
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Workout Graph
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