Darren Morris 9:00 row
2,142m
Meters
9:00.0
Time
2:06.0
Pace
133
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 227 |
| Drag Factor | 120 |
July 29, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,142m | 2:06.0 | 175 | 901 | 25 | 138 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 21 | 125 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 135 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 27 | 143 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 28 | 147 |
| 9:00.0 | 232m | 2:09.3 | 162 | 857 | 25 | 144 |
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Workout Graph
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