Darren Morris 5:00 row
1,218m
Meters
5:00.0
Time
2:03.1
Pace
77
Calories
118
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 119 |
July 31, 2024 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 118 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 105 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 112 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 119 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 24 | 126 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 | 131 |
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Workout Graph
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