Darren Morris 5:00 row
1,082
Meters
5:00.0
Time
2:18.6
Pace
60
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 117 |
July 31, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 60 | 20 | 123 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 22 | 119 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 20 | 122 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 20 | 123 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 20 | 126 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 20 | 129 |
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Workout Graph
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