Darren Morris 20:00 row
5,126m
Meters
20:00.0
Time
1:57.0
Pace
348
Calories
152
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 127 |
August 01, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,126m | 1:57.0 | 218 | 1051 | 24 | 152 |
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 24 | 140 |
| 8:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 25 | 150 |
| 12:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 24 | 155 |
| 16:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 25 | 157 |
| 20:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 26 | 160 |
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Workout Graph
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