v1000m/r...14 row on September 19, 2024

Darren Morris v1000m/r...14 row

17,000m

Meters

1:11:45.2

Time

2:06.6

Pace

1066

Calories

140

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Aerobic Capacity 7 in Boston - Aerobic Capacity 7

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:11:45.2	17,000m	2:06.6	172	893	24	140
4:20.5	1,000m	2:10.2	158	845	21	122
4:14.5	1,000m	2:07.2	170	884	23	133
0:20.5	100m	1:42.5	325	1418	29	141
8:04.4	1,900m	2:07.4	169	881	23	132
0:20.5	100m	1:42.5	325	1418	29	141
8:07.9	1,900m	2:08.3	165	869	23	132
0:20.5	100m	1:42.5	325	1418	26	141
8:10.5	1,900m	2:09.0	163	860	23	136
3:37.5	1,000m	1:48.7	272	1236	29	164
8:48.5	2,000m	2:12.1	152	822	22	143
3:37.0	1,000m	1:48.5	274	1243	30	168
8:59.5	2,000m	2:14.8	143	790	22	141
3:49.9	1,000m	1:54.9	230	1093	29	158
8:53.5	2,000m	2:13.3	148	807	22	148
	r0m

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