Darren Morris 1076m row
1,076m
Meters
5:24.1
Time
2:30.6
Pace
77
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 128 |
October 01, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.1 | 1,076m | 2:30.6 | 102 | 652 | 24 |
| 1:27.1 | 400m | 1:48.8 | 271 | 1233 | 25 |
| 1:27.8 | 800m | 1:49.7 | 265 | 1211 | 24 |
| 1:03.0 | 1,076m | 1:54.1 | 235 | 1110 | 23 |
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Workout Graph
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