Darren Morris v0:14/r...1 row
47m
Meters
0:14.5
Time
2:34.2
Pace
3
Calories
79
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 47m |
| Overall Time | 0:14.5 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 0 |
November 08, 2024 19:06:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.5 | 47m | 2:34.2 | 95 | 628 | 16 | 79 |
| 0:14.5 | 47m | 2:34.2 | 95 | 628 | 17 | 89 |
| r0m |
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Rowed on EXR: EXR | Interval Preparation 2 on EXR World - Interval Preparation 2