Darren Morris v2:30/r...3 row
8,185m
Meters
35:00.0
Time
2:08.2
Pace
507
Calories
123
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,185m |
| Overall Time | 35:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 736 |
| Drag Factor | 0 |
November 14, 2024 10:58:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,185m | 2:08.2 | 166 | 870 | 21 | 123 |
| 2:30.0 | 545m | 2:17.6 | 134 | 762 | 20 | 108 |
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 21 | 133 |
| 2:30.0 | 610m | 2:02.9 | 188 | 948 | 22 | 139 |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | Endurance Rally 1 in Henley - Endurance Rally 1