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Darren Morris v7:00/r...22 row

9,942

Meters

40:00.0

Time

2:00.7

Pace

655

Calories

Rest Distance0
Rest Time
Overall Distance9,942
Overall Time40:00.0
Average Watts199
Calories Per Hour982
Stroke Rate25
Stroke Count1005
Drag Factor0

February 27, 2025 10:34:38

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Resilient Racer 2 on Bled - Resilient Racer 2

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,942 2:00.7 199 982 25
7:00.0 1,730 2:01.3 196 960 20
0:30.0 145 1:43.4 316 1440 34
1:00.0 251 1:59.5 205 960 28
0:30.0 138 1:48.6 273 1200 34
1:00.0 255 1:57.6 215 1080 29
0:30.0 137 1:49.4 267 1200 32
2:00.0 512 1:57.1 217 1050 32
5:00.0 1,182 2:06.9 171 876 22
0:30.0 136 1:50.2 261 1200 34
1:00.0 253 1:58.5 210 1020 28
0:30.0 135 1:51.1 255 1200 32
1:00.0 246 2:01.9 193 960 29
0:30.0 139 1:47.9 279 1200 32
2:00.0 515 1:56.5 221 1050 32
5:00.0 1,182 2:06.9 171 888 22
0:30.0 134 1:51.9 250 1200 34
1:00.0 248 2:00.9 198 960 28
0:30.0 133 1:52.7 244 1080 34
1:00.0 248 2:00.9 198 1020 28
0:30.0 135 1:51.1 255 1080 32
2:00.0 511 1:57.4 216 1050 32
6:30.0 1,577 2:03.6 185 932 22

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Workout Graph

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