Claudio Ghislieri v21120m/r...1 row
21,120
Meters
1:37:01.5
Time
2:17.8
Pace
1132
Calories
103
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,120 |
| Overall Time | 1:37:01.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 2039 |
| Drag Factor | 0 |
April 09, 2025 17:41:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:01.5 | 21,120 | 2:17.8 | 134 | 760 | 21 | 103 |
| 1:37:01.5 | 21,120 | 2:17.8 | 134 | 760 | 21 | 121 |
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Workout Graph
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Rowed on EXR: EXR | maratona on EXR World - maratona